Pranayama means control of vital energy with yogic powers. One can control his own breath with Siddhia and Sadhanas, and these are called Pranayama.
The daily 30 minute online class prepares you to teach in the most systematic way. In this course, we will dive deep into Pranayama.
So, you are already a yoga teacher and are teaching somewhere but wish to deepen your knowledge in Pranayama, then you are most welcome to join this course.
The 10 hour CE Yoga Pranayama course is a comprehensive course that has been designed to fill in the gaps in your education and take your knowledge to the next level.
Schedule for 10 Hour Pranayama YACEP Course
|Topic 1||Topic 2|
|Day 1||Introduction of Pranayama||What is Prana and types of Pranayama|
|Day 2||Nadisodhana Pranayama||Types of Nadisodhana|
|Day 3||Nadisodhana 1st & 2nd|
|Day 4||Kapalbhati Pranayama||Types of Kapalbhati Pranayama|
|Day 5||Kapalbhati Pranayama 1st & 2nd|
|Day 6||Ujjayi Pranayama||Types of Ujjayi Pranayama|
|Day 7||Ujjayi Pranayama 1st & 2nd|
|Day 8||Bhramari Pranayama||Types of Bhramari Pranayama|
|Day 9||Bhramari Pranayama 1st & 2nd|
|Day 10||Bhastrika Pranayama||Types of Bhastrika Pranayama|
|Day 11||Bhastrika Pranayama 1st & 2nd|
|Day 12||Sheetali Pranayama||Types of Sheetali Pranayama|
|Day 13||Sheetali Pranayama 1st & 2nd|
|Day 14||Shitkari Pranayama||Types of Shitkari Pranayama|
|Day 15||Shitkari Pranayama 1st & 2nd|
|Day 16||Suryabhedi Pranayama||Types of Suryabhedi Pranayama|
|Day 17||Nadhisodhana Pranayama 3rd & 4th|
|Day 18||Kapalbhati Pranayama 3rd & 4th|
|Day 19||Ujjayi Pranayama 3rd||Bhramaari Pranayama 3rd|
|Day 20||Sheetali Pranayama 3rd||Shitkari Pranayama 3rd|
|Day 21||Bhastrika Pranayama 3rd & 4th||How to make a Pranayama Class?|
|Day 22||Introduction of Bandha||Types of Bandha|
|Day 23||How to make final technique of Pranayama||All Pranayama practice|
|Day 24||All Pranayama practice|
"Keeping in mind the Covid - 19 Situation; We are now only conducting online classes. Once Covid-19 is under control,We look forward to starting classes in person"