The 10 hours CE Meditation Course helps you to rejuvenate your mind and filter it with good thoughts. Meditation is a relaxation. It is not the concentration of one's thoughts on something, but it is the process of finding relaxation in oneself. By meditating, we can complete any of our work with concentration.
Meditation leads to special changes in the internal activities of the body and every cell of the body is filled with prana tattva (energy). With the increase of vitality in the body, the communication of happiness, peace and enthusiasm also increases.
This 10 Hour CE Meditation course is a turning point in your life. You will understand the difference between right and wrong, and learn about the needs of the soul.
This course is a comprehensive course that has been designed to fill in the gaps in your education and take your knowledge to the next level.
Schedule for 10 Hour Meditation YACEP Course
|Topics to be covered (Time is 30-40 mins every day)|
|Day 1||Introduction of Meditation|
|Day 2||Soham Mantra Meditation|
|Day 3||Soham Mantra Meditation|
|Day 4||Soham Mantra Meditation|
|Day 5||Soham Mantra Meditation|
|Day 6||Vipassana Dhyana|
|Day 7||Vipassana Dhyana|
|Day 8||Yoga Nidra Meditation|
|Day 9||Yoga Nidra Meditation|
|Day 10||Yoga Nidra Meditation|
|Day 11||Yoga Nidra Meditation|
|Day 12||Yoga Nidra Meditation|
|Day 13||Yoga Nidra Meditation|
|Day 14||Chakra Meditation|
|Day 15||Chakra Meditation|
|Day 16||Chakra Meditation|
|Day 17||Om Mantra Meditation|
|Day 18||Kirtan Meditaion|
|Day 19||Bhakti Meditation|
|Day 20||Nada Brahma Dhyana|
|Day 21||Nada Brahma Dhyana|
|Day 22||Nada Brahma Dhyana|
|Day 23||Mentra Dhyana|
|Day 24||Teaching Meditation|
"Keeping in mind the Covid - 19 Situation; We are now only conducting online classes. Once Covid-19 is under control,We look forward to starting classes in person"