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lotus 10 Hour Meditation Course (YACEP) lotus


The 10 hours CE Meditation Course helps you to rejuvenate your mind and filter it with good thoughts. Meditation is a relaxation. It is not the concentration of one's thoughts on something, but it is the process of finding relaxation in oneself. By meditating, we can complete any of our work with concentration.
Meditation leads to special changes in the internal activities of the body and every cell of the body is filled with prana tattva (energy). With the increase of vitality in the body, the communication of happiness, peace and enthusiasm also increases.
This 10 Hour CE Meditation course is a turning point in your life. You will understand the difference between right and wrong, and learn about the needs of the soul.
This course is a comprehensive course that has been designed to fill in the gaps in your education and take your knowledge to the next level.

Things to Remember:
  • The course is taught by an accredited YACEP (Yoga Alliance Continuous Education Provider) So your educational investment will count.
  • You will have the option of either Monday - Friday with weekends off for self study, which will take 28 days, or weekend classes (completed in appx. 2.5 months).

Course Highlights

  • Daily class will be 1-hour or 30 minutes (depending on the course).
  • You have two option for class, either attend it Monday to Friday or Saturdays & Sundays.
  • After completing your CE course, you will receive a certificate of completion.
  • All of our courses will count toward your Educational hours with the Yoga Alliance. We have 200 TTC - 300 TTC - 20 hr CE - 10 hr CE
  • All of our Educators are Certified through the Yoga Alliance are E-RYT’S and YACEP’S
  • There are 3 time preferences which you can choose accordingly; these are US Standard Time, European Standard Time & Asian Standard Time
  • The course is online for now but later it will also be available in person.
  • The certificate of the works is an experience for you in CE yoga courses.

Course Dates


Schedule for 10 Hour Meditation YACEP Course
Topics to be covered (Time is 30-40 mins every day)
Day 1 Introduction of Meditation
Day 2 Soham Mantra Meditation
Day 3 Soham Mantra Meditation
Day 4 Soham Mantra Meditation
Day 5 Soham Mantra Meditation
Day 6 Vipassana Dhyana
Day 7 Vipassana Dhyana
Day 8 Yoga Nidra Meditation
Day 9 Yoga Nidra Meditation
Day 10 Yoga Nidra Meditation
Day 11 Yoga Nidra Meditation
Day 12 Yoga Nidra Meditation
Day 13 Yoga Nidra Meditation
Day 14 Chakra Meditation
Day 15 Chakra Meditation
Day 16 Chakra Meditation
Day 17 Om Mantra Meditation
Day 18 Kirtan Meditaion
Day 19 Bhakti Meditation
Day 20 Nada Brahma Dhyana
Day 21 Nada Brahma Dhyana
Day 22 Nada Brahma Dhyana
Day 23 Mentra Dhyana
Day 24 Teaching Meditation

"Keeping in mind the Covid - 19 Situation; We are now only conducting online classes. Once Covid-19 is under control,We look forward to starting classes in person"

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